C25k

I'm trying to prepare myself to run (probably more like a slow jog, but whatever) a 5k. My best friend and I have talked about this in the past, but this year she is holding me to it! We're planning to do the CARE 5k & 10k Run & Walk in Waukee on May 1. I have a little over 3 months before the big day. I have started the C25k (couch to 5k) running program. Today is week 2, day 2. I can't wait for the weather to get better so I can start running outside. I'm getting very sick of the treadmill already! I don't mind running as much as I thought I would.

I've been doing ok on watching what I eat. I've done a lot better this past week. I'm trying to plan everything out in advance and put it in my tracker. I have also been doing the Biggest Loser 30 Day Jumpstart DVD. It's a 10 minute workout that I am doing every morning. I'm on day 3. So far so good.

Quote of the day from Kay: “The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.” – Oprah Winfrey