October 14, 2008

Breakfast
Egg Sandwich with FF Cheese 3
Orange Juice 3



Lunch
6" Subway 6
Garden Salsa Sun Chips 3


Dinner
Salsa Chicken 6
Spanish Rice 3
Chocolate Milk 3

Snacks
Yogurt 1
Ritz Chips 2

Total Points: 30/34
Weekly Points: 0/35

Exercise: BL Cardio Max workout, 20 minute walk.