November 2, 2009

Breakfast
1/2 C SW Eggbeaters - 1pt
Laughing Cow Cheese - 1pt
Arnold Sandwich Thin - 1pt
Banana - 2pt
SF French Vanilla Cappacino - 2pt
1 tsp olive oil - 1pt

Lunch
Arnold Sandwich Thin - 1pt
1.5 oz shredded chicken breast - 1.5pt
Light String Cheese - 1pt
Carrots - 0.5

Dinner


Snacks
Grapes (2C) - 2pt

Activity
Wii Fit - 30 mins - 2pt

GHG
Liquids (8): XXXXXX
Milk Products (3):
Fruits & Veggies (5): XXXXX
Multivitamin: X
Healthy Oils (3): X
Activity: X
Lean Protien (2): X
Whole Grains (1): X