My Journey

Thursday, August 07, 2008

August 7, 2008

I don’t know what the deal is the past couple days, but I’ve been starving, no matter what I do. I’m also exhausted when I get home from work, so I haven’t been cooking dinner. About all I can do is sit in my chair and rest. I know I need to keep busy, as that stops me from eating. I need to do a better job of planning my meals and sticking to them.

Breakfast
Light English Muffin 1
PB 2.5
Yogurt 1

Lunch
Lean Pocket 6
Cottage Cheese & fruit 3

Dinner
Hamburger Helper
Green Beans

Snacks

Water: /84.5

Total Points: /34
Weekly Flex Points: 0/35

Exercise: Walked 1.2 miles before work; AP Gained: 1

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