July 28, 2008

The weekend at the lake is excatly what I needed! I feel great! I even got my walk in with my cousin on Sunday. And the scale was even nice to me today…..down another 1.4lbs!

Breakfast
Fruit & Grain Bar 3

Lunch
HC Supreme Pizza 6

Dinner
Grilled chicken breast & veggies 8

Snacks
Fiber One Bar 2

Water: /84.5

Total Points: /35
Weekly Flex Points: 0/35

Exercise: Walked 1.2 miles before work; AP Gained: 1