July 31, 2008

Breakfast
Light English Muffin 1
Egg Beaters 1
FF Cheese 1
Yogurt 1

Lunch
WW Lasagna 6
Cottage Cheese 3

Dinner
Mini Meatloaf
Corn

Snacks

Water: /84.5

Total Points: /35

Weekly Flex Points: 0/35

Exercise: Walked 1.2 miles before work; AP Gained: 1