July 29, 2008
Well, things haven't been going the greatest on the BP front, so I'm going to call the dr. here this morning and see what she wants to do. Yesterday it was high, and I was having headaches. I'm doing the best I can, but it looks like I might need to do the meds for awhile and see if I can come off it later.
Breakfast
4pc Toast w/ Strawberry Jam & PB 5.5
Yogurt 1
Lunch
Fajitas 10
Dinner
Grilled pork chop & veggies 8
Snacks
Water: /84.5
Total Points: 24.5/35
Weekly Flex Points: 0/35
Exercise: Walked 1.2 miles before work; AP Gained: 1
posted by pisceschic81 @ 5:41 AM
1 Comments:
Here is a motivational story for you. Brought me to tears so read at home!! :) Love you!
http://www.prevention.com/cda/article/our-family-walked-off-191-pounds/92add6cf95818110VgnVCM10000013281eac____/news.voices/in.the.magazine/april.2008.issue/0/0/1
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