July 30, 2008

Today was a very busy day at work. Plus I spent a few hours working at home. I'm getting really nervous about my dr. appt on Friday. I've been having trouble concentrating at work today.

Breakfast
2pc toast 1
1TBSP PB 2.5
Yogurt 1

Lunch
Garden Salad 3
1/2 American Burger 5

Dinner
HC pasta dinner 5

Snacks
100 cal pk 2

Water: 40/84.5

Total Points: /35

Weekly Flex Points: 0/35

Exercise: Walked 1.2 miles before work; AP Gained: 1