June 25, 2008

Breakfast
English muffin 1
Egg 2
2 Turkey Sausage Patties 3
Cheese 0.5

Lunch
Healthy Choice Enchillada Meal 5
Cottage Cheese & fruit coctail 3

Dinner
I didn't get around to planning that out, so we'll see what happens.

Snacks

Water: 84.5

Total Points: 14.5
Weekly Flex Points: 35

Exercise: Walked 1.2 miles before work; plan to walk again after work. AP Gained: 1